Can a beginner do a 10 mile hike?


Can a beginner do a 10 mile hike? Even without hills, that many miles in one day can be exhausting, which means you'll slow down throughout the day. How Many Miles Should Beginners Plan to Hike? We recommend that a day of hiking for beginners be no more than 10 miles.


Can you get in shape just by hiking?

First, even a moderate one-hour hike is a great way to get a dose of cardio in, all while strengthening your core and lower body. And as the elevation goes up, so do the benefits of hiking.


Is it awkward to hike alone?

Conclusion – it's not weird to go hiking alone. Hiking solo is a great way to build confidence, try something new, and get out of your comfort zone.


How many miles is a decent hike?

For beginners, the average hike will be in the 3-8 mile range without crazy elevation (we'll get to elevation in a hot minute). Keep in mind that hikes are measured in total roundtrip distance, thus a 5 mile roundtrip hike will be 2.5 miles up and 2.5 miles down.