Are periods lighter on planes?
Are periods lighter on planes? There are no health risks associated with flying when experiencing a heavy period. Some believe that the air cabin pressure can cause your period to become lighter during the flight, followed by a heavier flow after landing.
How do you deal with your period on a plane?
- Pack a Period Travel Kit. Be sure to pack all the tools you rely on to combat period cramps and discomfort. ...
- Drink Lots of Water. It's always important to drink lots of water when flying, but this is especially true if you are on your period. ...
- Book an Aisle Seat.
How can I delay my period while traveling?
There are a few different types of contraceptive pill, and some (like the combined pill — which contains progesterone and oestrogen) can even be taken back-to-back to delay your period safely when you're travelling (which is useful if you're going on an expedition or trekking trip).
Does flying affect ovulation?
Although some people may notice a change in their menstrual cycle and ovulation during or after a trip, the majority are unaffected. Travel can certainly agitate and manipulate the timing of ovulation, but so can just about anything that causes a lot of stress.
How much can travel mess up your period?
It's normal for your cycle to be thrown off course and perhaps even miss a period when you travel. If you have concerns about skipping a period, or you miss two or more cycles once you return, reach out to your healthcare provider for guidance.