Are naps common in Italy?


Are naps common in Italy? Italians have a similar mid-afternoon nap time by the name of “riposo”. These naps are taken as the typical time most Italians wake up is around sunrise, so it makes sense as to why they need a quick rest around 2pm or so. They're also fans of their coffees, so whether it's a riposo or a cappuccino, Italians enjoy it.


Are siestas healthy?

Siestas are common in many cultures, promoting rest and productivity during the day. A short nap can boost alertness, mood, memory, and reduce stress. Keep siestas short, typically around 20 minutes, to avoid grogginess.


Is it rude to not finish food in Italy?

According to Italian etiquette, you should leave a very tiny amount of food (or no food) on your plate. Leaving food on the plate is considered rude in Italy. Italy has, in fact, developed a culture that places a high value on food and eating.


Can you drink tap water in Italy?

The short answer is yes. Drinking water from the tap in Italy is considered safe. Tap water in the major cities and towns around Italy is safe for consumption, and there are thousands of old-style water fountains dotted around cities, like Rome, where you can fill up water bottles.