Are all Blue Zones the same?
Are all Blue Zones the same? The Blue Zones are located in Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California. On the map, these geographical areas seemingly have nothing in common. However, when you study their culture, they all have similar healthy habits that set them apart.
How many blue zones are there?
The Blue Zones map includes the five regions of the world with the longest-living populations, including Loma Linda, Nicoya, Sardinia, Ikaria, Okinawa.
Is Hawaii a blue zone?
Blue Zones Project – North Hawaii includes Honokaa/Pauilo, Laupahoehoe, Kohala, Waikoloa, and Waimea on the Big Island.